Nap Transitions

Mary Cantwell

Sep 15 min read

4-Nap Schedule: A Guide for Parents

Navigating your baby’s sleep schedule can feel like solving a puzzle with pieces that keep shifting. Wondering why they aren’t taking these

Mary Cantwell

Apr 14 min read

Navigating Daycare Sleep: Tips for Infants and Toddlers

Sending your little one to daycare can be both exciting and nerve-wracking, especially when it comes to managing their sleep schedule....

Mary Cantwell

Mar 13 min read

False Starts: Why baby treats bedtime like nap time

Bedtime is complete and the baby is sleeping soundly while we are cleaning up the kitchen from the day. We hear crying coming from the...

Mary Cantwell

Nov 14, 20235 min read

Why does my baby take short naps?

Are short naps the norm at your house and feel like we can’t get out of the pattern? Is baby doing longer stretches at night and during...

Mary Cantwell

Jun 26, 20234 min read

Dropping To One Nap: Is My Toddler Ready?

Is your toddler ready to drop to one nap? Know when they are ready and how to make it happen!

Mary Cantwell

May 10, 20233 min read

The Third Nap: Signs it's time to drop it

Child on 3 naps & is 6-8 months of age? Curious on when to drop to 2 naps? Learn the signs, when it happens and the 3 to 2 nap action plan!